Nutrition Services
Services
Personalized nutrition counselling
Grocery store tour
Cooking with a Dietitian
Group workshops
Corporate wellness
Packages
Starter: 1 initial, 3 follow-ups, weekly virtual check-ins
Comprehensive: 1 initial, 2 follow-ups, 1 grocery store tour, 1 cooking session, weekly virtual check-ins
Custom: contact us
“People who love to eat are always the best people.”
— Julia Child
Nutrition Education
Are you interested in
Introduction to healthy eating
Managing allergies & intolerances
Promoting gut health
Plant-based eating
Managing nutrition-related diagnosis
Healthy eating for families
Or need help at a life stage
Infancy
Early childhood
Teenage years
Adulthood
Pregnancy & lactation
Older adults
“Food is an important part of a balanced diet”
— Fran Lebowitz
Collaborate
Offering wellness services to your clients or groups? Count us in.
Dietitians & Nutritionists
Health practitioners
Personal trainers
Wellness coaches
Event planners
Human resource personnel
+ all backgrounds welcome